What Are The Skin Benefits Of Ceramides?

If your skin is on the drier side and tends to be sensitive against environmental stressors like dry air or pollution, you came to the right place. Learning about the skin benefits of ceramides can armor you with all the essential knowledge you need to get healthier skin and improve your complexion for good.

In this article, discover:

● What Are Ceramides?
● Skin Benefits of Ceramides
● Factors that Deplete Ceramide
● What Happens When Your Skin Is Depleted Of Ceramide?
● The Skin Care Solution

What Are Ceramides?

Ceramides are a type of fat that serves as one of the most important components of youthful and healthy skin. Over 40% of the skin’s outermost layer consists of these precious lipids.

Ceramides play many roles in the skin, two of the most essential ones being that it helps hold skin cells together and protects the skin barrier from environmental threats and pollutants.

There are over nine different ceramides found within the skin. Thankfully, remembering their names is easy since each one is simply numbered 1 to 9.

Skin Benefits of Ceramides

Ceramides are important fat molecules that offer many important skin benefits:

● Restores deep, long-lasting hydration in the skin
● Produces a smooth and supple complexion
● Protects the skin from outside elements
● Reduces the appearance of fine lines and wrinkles
● Repairs chronic dryness of the skin
● Shields the skin from irritation
● Reinforces the skin’s natural barrier
● Improves eczema and psoriasis
● Balances the skin’s pH

Factors that Deplete Ceramide

Take a look at the most common reasons that ceramide levels become depleted in the skin.


Unfortunately, our skin produces less ceramide as we get older. Unsurprisingly, this is also one of the reasons the skin becomes drier with age.

Aggressive skin care ingredients

It’s not only aging that depletes our levels of ceramide. Common mistakes like overusing soaps with aggressive ingredients tend to strip the skin’s moisture barriers, and therefore diminish ceramide in the process.

Today, many personal cleaning products on the shelves of big retailers are formulated with aggressive ingredients like sodium lauryl sulfate. These synthetic surfactants that are also used in heavy-duty stain removers and carpet cleaners tend to irritate the skin, throw off its pH balance, and strip away its natural oils and lipids.


There’s no denying that exfoliating works wonders at lifting away dead skin cells, brightening the complexion, and removing impurities that are clogging pores. However, too much of a good thing can often do more harm than good.

In this case, over-exfoliating (more than 1-3 times a week), can strip away the skin’s natural barriers before it has time to rebuild its defenses by reproducing more protecting lipids like ceramide.

What Happens When Your Skin Is Depleted Of Ceramide?

When your levels are ceramide are low, the skin’s barrier of protection becomes weakened. This makes your skin vulnerable to environmental stressors like pollution, dry weather, and cold winter air. This can also cause hypersensitivity and redness since your skin’s weakened defenses allow for popular aggressive ingredients used in skin care like sulfate to cause irritation.

Without ceramide there to retain moisture in the skin, it’s common to experience extreme dryness. This means that despite applying moisturizers, hydration doesn’t last very long within the skin barrier.

The Skin Care Solution

While our skin may never produce as much ceramide as it did in our younger days, the good news is that a good skin care product can instantly stimulate the natural production of ceramide in your skin.

Which Ampersand Products Are Formulated With Ceramide?

At the base of every Ampersand serum, you can find a rich source of hydrating phospholipids. Phospholipids are a class of lipids that are rich in complexion-enhancing linoleic acid, which stimulates your skin’s natural production of Ceramide 1.

Using skin care with phospholipids on a daily basis is one of the most effective ways to help the skin produce ceramide to create softer skin that’s more hydrated and protected from environmental stressors.

Ampersand’s rejuvenating ceramide-boosting serums deeply penetrate the skin to replenish the natural lipids that become depleted due to factors like aging, harsh winters, and using drying products on your skin. With each application of one of our potent serums, the skin barrier function is strengthened, and the skin becomes deeply hydrated, youthfully supple, and protected against environmental stressors that we come in contact with on a daily basis.

Shop Ampersand serums here.